HEALTHY LIFESTYLE

The busy life nowadays has made people live hurriedly without caring much on their quality of real life. Do you have a healthy lifestyle? Do you wake up with enthusiasm for the day ahead? Do you have the high energy you need to do what you want? Do you laugh easily and often, especially at yourself? Do you confidently find solutions for the challenges in your life? Do you have a circle of warm, caring friends? Whether or not we should care much more about the way of life we live. Our lifestyles play a huge part in how healthy we are as well as how good spiritual life we have including our physical, emotional wellness, spiritual wellness and so on. That’s the topic of this week at GLN EC. Let’s enjoy and share with us about your ideas of living healthily.

          Healthy lifestyle

Saturday, 14^th April 2012

 No 12, Lane 8, Nguyen Thi Dinh Str, Trung Hoa Ward, Cau Giay

2:30- 2:45: Breaking the ice

Making friends with others

2:45- 3:00: Playing games

3:00- 3:45: Discussing in pairs

1.      Understanding Living healthily

·        What is a healthy lifestyle?

·        Why is it important for people?

2.      Classifying components of a healthy lifestyle

·       What are components of a healthy lifestyle? Can you clarify them?

·      Do you think that there is a close relation between those components of living healthily?

3.      Adopting a healthy lifestyle

·        Are you living a healthy lifestyle?

·        How do you live healthily? Let’s give examples

3:45 – 3:50: Watching clip

3:50- 4:30: Working in groups

·        “The more modern life is, the more quality it has” said some people. Do you agree or disagree with that? Let’s debate and show your group’s ideas